From Passion to Pressure: The Coaching Burnout Struggle

In this episode of 'Girl Science,' hosts Abby and Karen delve into the often-overlooked issue of coaching burnout. They discuss various signs of burnout, including physical, emotional, and mental stressors, and share their personal experiences with this challenging aspect of their profession. Through honest conversations, they offer strategies for identifying burnout, drawing the line between being tired and truly burnt out, and setting effective boundaries with clients. This episode provides valuable insights for coaches and other professionals who give their all, emphasizing the importance of maintaining a sustainable work-life balance.