In this episode of the Girl Science podcast, Abby Kemper and Karen Anthony dive into the world of fat-burning supplements and share their insights on thermogenics and GLP1. They emphasize the importance of realistic planning for fitness competitions, discussing the challenges and strategies involved in successful prep. The hosts also share personal updates, including the cancellation of their planned October show and their backup plans involving competitions in Colorado. Through lively and informative conversation, Abby and Karen provide valuable advice on how to stay motivated and disciplined in one's fitness journey.